First topic message reminder :
Newer pics..
Fat....old pic...
New Not as fat pic...
Another old fat pic...
And getting there
Newer pics..
Fat....old pic...
New Not as fat pic...
Another old fat pic...
And getting there
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TheRustySpoon wrote:learning it. Im currently just working through some progressions... i should be able to have some what of a crappy formed straddle planche by next september or so...............as for the perfect formed planche (straight arms, straight body)....i dont think i will ever get it :/, maybe with crappy form
TheRustySpoon wrote:i just saw the vid of roman chair, hehe its the easier version of Hanging leg raises, and i think the apparatus that ur arm is on wouldn't do too much to ur core stability mehh!
PLANCHE!
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